“RELAX” DAYS

What’s up people!!

This training week was totaly of relax and the next week will begin a new cicle of charge, and I came to As Pontes (Galicia) a few days to be with my friends and family.

The photo is from the place where I grew as kayaker.

Boti

SEASON’S BEGINING

Hi friends!

This weekend I was begining the season with a 2000 meters test organised by the Asturian Canoe Federation. The day was very cold, 1ºC, and I participated with gloves, the first time that I competed with this, and I did 7’51” , after a hard week of training it’s good.
Next competition will be the Nelo Winter ChallengeON March 3-4, competition that mix 2000 and 200 meters.

Boti

HARD, LONG AND COLD TRAINING WEEK

Hi friends!

This week was very hard because we had a hard training week and it was very cold, the thermometer not up of 5 celsius. But the week don’t finish at the moment, tomorrow I will participate in a test of Asturian Federation.

Good weekend training for all!!

Boti

KAYAK ERGO TEST

Hi friends!
I made a kayak ergo test this week, after a relax week, and you can watch the last minutes in this link from YOUTUBE .
Now, we begin a new period for training here in Trasona, it will be harder!!

Boti

INTERVIEW

Hi friends!

My training partner and 3xWORLD CHAMPION, and good friend “Fiu”, interviewed me to his web page alvarofiuza.com . I hope you like it!

NEW FORMAT

Hi friends!

I show you my new web format, more easy to access to all of the contents, with links to browse photos and videos in Flickr, Youtube and to the social networks, like Twitter and Facebook.

Currently the training is good, more aerobic hours to charge the batteries to begin this season.

Boti